Flex
Gym & Aerobics Center

Now Celebrating Our 20th Year!

In business since 1987, Flex is owned and operated by Tom Renner, B.S., M.S., a personal trainer and sports performance specialist. Whatever your goal, Tom and his team of certified personal trainers can work with you to develop an exercise plan for you. Call or stop in to set up an appointment!

Regular Hours

• Monday-Thursday: 5:00 AM - 11:00 PM
• Friday: 5:00 AM - 9:00 PM
• Saturday: 8:00 AM - 6:00 PM
• Sunday: 8:00 AM - 4:00 PM

Location

Flex Gym is located at 605 Culver Road, Rochester, NY— near the intersection of Culver and Humboldt Street, next door to Sticky Lips Pit BBQ. There is plenty of parking available in the back, accessible from Atlantic Avenue.